Weigh In record (no journal entry) for 19 September 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1640 kcal
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Fat: 48.49g | Prot: 49.39g | Carbs: 257.02g.
Breakfast: Fruco Salsa de Tomate, Fruco Mayonesa, Pietrán Jamón Individual, Bimbo Tortillas. Lunch: Fruco Salsa de Tomate, Bimbo Tortillas, Arroz con Pollo. Dinner: Fruco Salsa de Tomate, Limonada, Arroz con Pollo. Snacks/Other: Club Social Galleta Salada Integral, Banano, Mandarinas. more...
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Gaining 0.5 kg a Week
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Rosa Zapata G.'s Weight History
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