Weigh In record (no journal entry) for 19 September 2022
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69.1 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1244 kcal
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Fat: 54.34g | Prot: 34.60g | Carbs: 153.20g.
Breakfast: Tereyağı veya Şekerli Kurabiye. Lunch: Burger King Patates (Orta Boy), Burger King Orta Boy Coca-Cola, Burger King Big King. more...
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Gaining 2.2 kg a Week
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Lizozomm's Weight History
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