Weigh In record (no journal entry) for 19 September 2022
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70.1 kg
Lost so far: 6.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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964 kcal
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Fat: 29.64g | Prot: 65.11g | Carbs: 110.37g.
Lunch: Brasa Hambúrguer Carne Bovina, Requeijão, Requeijão, Arroz Parboilizado Cozido, Wafers de Baunilha (Mais Gordura). Dinner: Charque, Cuscuz (Cozido), Café com Açúcar, Feijão Preto Cozido, Extra Charque Dianteiro, Cuscuz (Cozido). more...
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Gaining 0.1 kg a Week
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laisstatiane's Weight History
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