Dulu awal diet coba oatmel muall gak suka rasanya ehh sekarang suka bangettt
View Diet Calendar, 19 September 2022:
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808 kcal
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Fat: 17.12g | Prot: 27.32g | Carbs: 147.58g.
Breakfast: Roti. Lunch: Sambal Goreng, Jagung Rebus, Tempe Kukus, Tahu Kukus, Sawi Dimasak (dari Segar). Dinner: Pisang, Haverjoy Havermout Rolled Oat. Snacks/Other: Inafood Dunia Satwa, Nabati Wafer Krim Keju, Apel (tanpa Kulit). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
samaan dulu harus pakai madu sekarang udah biasaa.. ini baru nyoba rolled oat
20 Sep 22 by member: trilelyp
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ya ampun sama
apalagi overnight oatmeal
20 Sep 22 by member: azkiya198
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inelusiana1204's Weight History
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