Weigh In record (no journal entry) for 19 September 2022
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1125 kcal
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Fat: 91.86g | Prot: 70.86g | Carbs: 2.42g.
Breakfast: Альметте Творожный Сыр с Чесноком, Куриная Печень. Lunch: Сыр Тильзитер, Мясницкий Ряд Бедро Куриное Копчено-Варёное. Dinner: Самсон Свинина Ребрышки. more...
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Losing 0.5 kg a Week
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oksana_balinski's Weight History
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