JohnZerne's Journal, 19 Sep 22

Weigh In record (no journal entry) for 19 September 2022
94.5 kg Lost so far: 18.9 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.
Gaining 5.1 kg a Week

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John, are you available for my question? I want to know which bike trail I should try in Harpers Ferry area (or maybe Antietam, if it’s more manageable). I have a pulmonary condition and my endurance is not great, so I can’t do lots of steep hills. Also I’m deathly afraid of cars zooming by. I did okay in Gettysburg trail. This year West Virginia is calling me, your bike journal was very inspiring. 
21 Sep 22 by member: yfritz

     
 

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