Weigh In record (no journal entry) for 16 September 2022
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52 kg
Lost so far: 35.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1353 kcal
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Fat: 39.70g | Prot: 83.37g | Carbs: 164.67g.
Breakfast: Kecambah, Kubis, Selada, Telur Rebus, Sakake Tahu Sutera, Sinti Bumbu Pecel, Lontong. Lunch: Siomay, Putih Telur. Dinner: Nescafe Classic, Melon. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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