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77
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77 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Poorly.
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1340 kcal
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Fat: 37.49g | Prot: 120.25g | Carbs: 137.21g.
Breakfast: Café con Leche, Batido Proteinas. Lunch: Nestea Al Limón sin Azúcares, La Cocinera Nuggets de Pollo. Snacks/Other: Mermelada, García Baquero Queso Tierno, Batido Proteinas, Fresas, Gullón Diet-Fibra, Hacendado Bebida Energética Light. more...
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2292 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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const_detox's Weight History
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