Weigh In record (no journal entry) for 19 September 2022
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52.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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299 kcal
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Fat: 11.60g | Prot: 9.33g | Carbs: 39.24g.
Breakfast: Рис, Хортекс Вишня Замороженная, Подсолнечное Масло, Рубленый Чеснок, Помидоры, Болгарский Перец, Лук, Яйцо. more...
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Gaining 1.8 kg a Week
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Marinatretyakova.ru's Weight History
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