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Shot left no cooking or preparation.... carbs and sugar and definitely no counting😃😃
I would not change anything, except for the redbulls🙈... but after the hectic work week I had... I'm still happy. I am back at it again... plan for the week: Eat well, SLEEP enough, shake it up with movement and just keep at it!
I love the space I'm in... have a lovely week my fellow healthy eaters🥰🦋
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123 kg
Lost so far: 7 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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