Weigh In record (no journal entry) for 19 September 2022
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57 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1005 kcal
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Fat: 45.35g | Prot: 63.15g | Carbs: 87.35g.
Breakfast: Милти Омлет со Свежими Овощами и Хашбрауном. Lunch: Милти Индейка Запечённая в Итальянских Травах с Кус-Кусом. more...
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Gaining 1.3 kg a Week
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kate_montana's Weight History
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