Weigh In record (no journal entry) for 19 September 2022
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64 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1363 kcal
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Fat: 105.26g | Prot: 92.83g | Carbs: 10.47g.
Breakfast: Beurre, Omelette ou Oeuf Brouillé, Graines de Chia Séchées. Lunch: Concombre (avec Peau), Thon à l'Huile (en Conserve). Dinner: Fromage Cheddar. more...
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Losing 0.4 kg a Week
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jihene jinene's Weight History
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