Weigh In record (no journal entry) for 19 September 2022
|
103.3 kg
Lost so far: 4.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1829 kcal
|
Fat: 66.21g | Prot: 112.37g | Carbs: 185.67g.
Lunch: Kitkat Kitkat, Knorr Douceur de 8 Légumes à la Crème Fraîche, Elle & Vire Fromage Carré Frais 0%, Madrange Jambon, Baguette. Dinner: Baguette, Blanc de Poulet, Knorr Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Lasagnes, Materne Pom'potes Pomme sans Sucre Ajouté. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deadpoored's Weight History
|