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Bah! weekends are bad for me
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1247 kcal
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Fat: 58.01g | Prot: 37.68g | Carbs: 137.84g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Blue Band Goede Start, La Morena Refried Black Beans, Coffee with Milk. Lunch: Chivers Lemon Curd, Wasa Knäckebröd Volkoren, Water, Podravka Ajvar, Quorn Vegan Kipfilet, Beemster Belegen 30+ , Blue Band Goede Start, Whole Wheat Bread. Dinner: Water, Baked Egg, Jumbo Patatas Bravas. Snacks/Other: Tangerines (Mandarin Oranges) , Reese's Pieces, Lidl Peer. more...
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Gaining 1.2 kg a Week
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Deep-Indigo's Weight History
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