Weigh In record (no journal entry) for 19 September 2022
|
63.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1394 kcal
|
Fat: 62.65g | Prot: 51.60g | Carbs: 160.12g.
Breakfast: Свежевыжатый Апельсиновый Сок, Виктория Круассан с Ветчиной и Сыром. Lunch: Кухня на Районе Ролл с Курицей. Dinner: Халва, Морковь, Солнечная Фазенда Сельдерей - Стебли. Snacks/Other: Сыр. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JellyFish111's Weight History
|