Weigh In record (no journal entry) for 19 September 2022
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84.1 kg
Lost so far: 18.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1997 kcal
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Fat: 84.45g | Prot: 108.51g | Carbs: 190.06g.
Breakfast: Ovomaltine Crunchy Cream, Nu3 Fit Pancakes, Zwetschgen, Alpro Hafer ohne Zucker, Banane, Coop Naturaplan Bio Vollkorn Haferflöckli. Lunch: Weight Watchers Fleischkäse, Ei, Reis (Gekocht), Speckwürfel. Dinner: Bell Meatballs, Coop Qualité & Prix Schmelzkäse Gruyère, Veganz Aufschnitt Natur, Rummo Sugo Al Basilico, American Favorites XL-Toast Vitality. Snacks/Other: Nimm2 Lachgummi, ESN Protein Pancakes, Leibniz Pick Up! Choco & Milk. more...
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Gaining 0.3 kg a Week
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larissa.trueb's Weight History
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