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Jetzt aber schnell wieder runter!
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97.5 kg
Lost so far: 11.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1488 kcal
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Fat: 65.78g | Prot: 53.36g | Carbs: 170.02g.
Breakfast: Smarties Smarties Mini. Lunch: Grandessa Himbeere Cremiger Fruchtaufstrich, Nutella Nutella, Aldi Vollkorn Knäckebrot, Hofmaier Prosciutto Cotto, Chavroux Ziegenfrischkäse, Cornelius Pfälzer Leberwurst, Ostermeier Puten-Zwiebel-Mettwurst, Ener Bio Bio Reiswaffeln mit Meersalz. Dinner: Aldi Gouda Jung, Lidl Grapefruit, REWE Avocado, Milsani Schmand, Gut & Günstig Tortilla Vollkorn Wraps, Rügenwalder Mühle Vegane Mühlen Nuggets. Snacks/Other: All Seasons Mangostücke Tiefgefroren, Mucci Less&Tasty Chocolate Guilty Pleasure. more...
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Gaining 1.8 kg a Week
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damauwie's Weight History
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