Weigh In record (no journal entry) for 19 September 2022
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1869 kcal
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Fat: 95.05g | Prot: 69.36g | Carbs: 179.23g.
Breakfast: Хреновина, Гречка Отварная. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Семилукская Трапеза Завтрак Туриста, Чиабатта, Марти Шпик Домашний . more...
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Gaining 9.8 kg a Week
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Евгений Один's Weight History
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