Weigh In record (no journal entry) for 19 September 2022
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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688 kcal
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Fat: 35.93g | Prot: 24.85g | Carbs: 67.69g.
Breakfast: Chiquita Banane. Lunch: Grünländer Chili & Paprika, Milbona Butterkäse, Kerrygold Extra Ungesalzen, Ja! Vollkorn Toastbrot . more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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