Weigh In record (no journal entry) for 05 March 2015
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106.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 33.62g | Prot: 55.41g | Carbs: 248.83g.
Breakfast: NOS High Performance Energy Drink (Can), Strawberries, Strawberries, Honey, Bubba's Bagels Plain Bagel. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water, Francisco International French Sliced Bread. Snacks/Other: 7-Eleven Lite Sugar Free Mango Slurpee, McDonald's Hamburger, Papa John's 14" Thin Crust Pizza - Sausage. more...
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Losing 0.2 kg a Week
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jcon1980's Weight History
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