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Приходим в норму 😍
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1459 kcal
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Fat: 32.70g | Prot: 50.11g | Carbs: 254.47g.
Breakfast: Роллы Филадельфия, Fruttis Йогурт Персик 5%. Lunch: Лук, Помидоры, Barilla Макароны, Куриная Грудка Отварная, Кабачки Тушеные. Dinner: Арбуз. Snacks/Other: Snaq Fabriq Pancake Chocolate Cream. more...
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Losing 1.4 kg a Week
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elza.1984's Weight History
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