Weigh In record (no journal entry) for 19 September 2022
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63.7 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1710 kcal
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Fat: 52.07g | Prot: 131.44g | Carbs: 182.51g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Гречка, Индейка Отварная. Dinner: Батон Нарезной, Яйцо. Snacks/Other: Избенка Сырники Творожные 5%. more...
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Gaining 1.2 kg a Week
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Anastasiabelle1's Weight History
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