analuisamaia's Journal, 18 Sep 22

Café da manhã de hj

View Diet Calendar, 18 September 2022:
918 kcal Fat: 66.11g | Prot: 57.35g | Carbs: 24.19g.   Breakfast: Sadia Presunto Cozido Magro, Kiwi, Ovo Mexido, Scala Queijo Prato. Lunch: Cacau Show Trufa 85%, Giroil Farinha de Amêndoas , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Mexido, Couve Refogada. more...
2990 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 30 minutes, Exercise Machine - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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analuisamaia's Weight History


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