Weigh In record (no journal entry) for 18 September 2022
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66.9 kg
Lost so far: 8.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1206 kcal
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Fat: 58.05g | Prot: 36.90g | Carbs: 140.50g.
Breakfast: Ермолино Пельмени Сытные . Lunch: Борщ со Свининой, Сало, Геркулес Хлеб Зерновой. Snacks/Other: Арбуз, Ермолино Пряники Сельские. more...
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Losing 0.0 kg a Week
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Lebedi16's Weight History
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