Weigh In record (no journal entry) for 18 September 2022
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70.8 kg
Lost so far: 25.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2372 kcal
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Fat: 111.41g | Prot: 42.43g | Carbs: 156.03g.
Dinner: Delhaize Pasta Pesto. Snacks/Other: Paasei, Boni Chocopasta Puur, Crêpe (Neutraal), Jupiler Pils. more...
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Losing 0.7 kg a Week
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Madzolla's Weight History
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