AuntieJan's Journal, 14 Jun 11

Well I finally have a moment to sit down and journal... what a hectic week I'm having! It's all good. I have been a busy butterfly for sure, painting my heart out but it's all starting to come together at the soon to be new Nomad. However, when I got there this morning, I discovered some lovely city official had left a "stop work" order on our door. Sheesh.

So I called Brant (one of our two Nomad pastors) to tell him the bad news, and he came down right away and met our landlord. To make a long story longer the man that originally approved us to go ahead without special permits is now conveniently on vacation, so now we're dealing with all new people. Anyway, we have made good progress and should be back to work shortly.

Thought I'd share an "uplifting" picture of yours truly in action this past Saturday:


It was a beautiful day and being up on that lift was cool, great vantage point.

So tomorrow I will change plans slightly and work on the canvas I am doing for the new children's area, in the morning I'll go to the current Nomad building and sling some paint of a different kind. I have to make a sketch first, and then on to the canvas.

I think I mentioned earlier that I bought some new workout clothes along with the non-dropping-down-to-my-ankles shorts for work. Well now I have added a pair of actual running shoes to my better fitting workout ensemble... I even got the socks to match my new smaller knickers! Actually I don't know if they match or not, I'll spare you those pictures LOL!



I know I have been having personal issues with the scale (I swear the one at the gym is in cahoots with the Evil Elliptical), but as I have learned the numbers therein or thereon or whatever aren't the only indication of physical improvement. I am now noticing subtle changes in my body other than the carefully crafted beer gut I have been carrying around for a while, such as I am feeling real definition in my arms, shoulders and lower legs, there is truly muscle there where fluff used to be! I am amazed. So all the work I am doing is paying off, and I think the changes I have recently made will start showing up on the scale as well.

So, I will continue to plug away and not pick up my toys and go home... this the long haul, and no quittin' this time. 5k in November? You'd better believe it! I even have shoes for it now... LOL!

Peace to all, many butterfly blessings to you!

View Diet Calendar, 14 June 2011:
1779 kcal Fat: 52.40g | Prot: 91.09g | Carbs: 194.40g.   Breakfast: Nature Valley Crunchy Granola Bar - Oats 'n Chocolate, half and half, coffee. Lunch: High Protein Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: plantains, rice, Black Beans, jerk chicken. Snacks/Other: Graham Crackers, peanut butter, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Red Lager. more...
3816 kcal Exercise: Painting - 2 hours, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 12 hours and 35 minutes, Stretching (yoga) - 10 minutes, Housework - 1 hour, Weight Training (moderate) - 5 minutes, Sleeping - 8 hours. more...

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Comments 
Thank you so much for taking the time to give us an update on your activities. With all the working out and working you have been doing you most certainly have acquired some muscle where the fluff once was. Seeing changes in muscle tone, definition and better fitting clothing reveals your progress more than just a number on a scale. You will see a change in your weight also as it would be almost physically impossible for it to remain unchanged. I'm sorry to hear your church has encountered "official" problems. Congratulations on your latest purchases - very spiffy shoes indeed and accessorized by matching knickers and socks! Have a good night, my friend and rest up! HUGS!! 
14 Jun 11 by member: mysterious shrinking lady
Hey, Jan ...you have been flitting all over the place, working like crazy!! Great job. That lift is what I needed for picking cherries last week! lol Love the new shoes and the awesome looking socks. Bet you have some knickers that match! Have a great Wednesday, my friend!!!  
15 Jun 11 by member: ctlss
Cool running shoes AND matching socks - luv 'em. So pleased you now have pants that won't fall down (although as you lose more weight the new ones might fall down lol - but that would be a good position to be in, in a strange way:-)).  
15 Jun 11 by member: Sk1nnyfuture
Auntie - I've always been told that muscle weights more than fat. Sorry about the shut down. You'd think the city officials would learn to communicate. Enjoy your mini vacation.  
15 Jun 11 by member: BuffyBear
Bummer about the stop work order..But you look cool on that lift, like you mean business. Love the shoes nice colors...Yes its a good thing you have pants that won't fall down, don't want to surprise any one watching you work so hard out in the open like that..Hahaha have a great day my friend....Bren 
16 Jun 11 by member: BHA

     
 

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