Weigh In record (no journal entry) for 18 September 2022
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56.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2246 kcal
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Fat: 50.60g | Prot: 102.35g | Carbs: 359.61g.
Breakfast: Сырники 5%, Савушкин Продукт Сметана 15% Брест-Литовская, Нектарин. Lunch: Начинка картошка-грибы-лук, Блины. Snacks/Other: Виноград. more...
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Losing 0.1 kg a Week
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kvakvakvakvaaa🐸's Weight History
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