Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kir.@
Journal
18 Sep 22
kir.@'s Journal, 18 Sep 22
kir.@'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2022
90.3 kg
Lost so far:
12.7 kg
.
Still to go:
50.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2022:
404 kcal
Fat: 15.28g | Prot: 20.87g | Carbs: 45.44g.
Breakfast:
Чай.
Lunch:
Данон Актимель Киви-Клубника, Кофе Латте, ВкусВилл Коктейль Молочный с Клубникой, Пепси Пепси Лайт.
more...
2195 kcal
Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 35 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kir.@'s Weight History
View Complete History