Weigh In record (no journal entry) for 18 September 2022
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107.4 kg
Lost so far: 16.3 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1127 kcal
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Fat: 62.65g | Prot: 61.54g | Carbs: 76.88g.
Breakfast: Aldi Mini Schinkenknacker, Aldi Maiswaffeln , Milsani Sour Cream. Lunch: Stockmeyer Herzhafte Edelsalami Geräuchert , Küchenmeister Dinkelmehl Typ 630, REWE Passierte Tomaten, Olivenöl, Gouda, Gouda, Mais. more...
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Gaining 0.5 kg a Week
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Sophie.v.Hasm's Weight History
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