Weigh In record (no journal entry) for 18 September 2022
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70.4 kg
Lost so far: 9.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1848 kcal
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Fat: 69.91g | Prot: 80.07g | Carbs: 233.09g.
Breakfast: Brodli Pesmeti, Coffee with Milk, Boiled Egg. Lunch: La Placinte Placinta Cu Branza, Grapes, Мирела Суп. Dinner: Duck (Skin Not Eaten), Greek Salad. Snacks/Other: Танюша Ушки, Coffee with Milk, Coffee with Milk, Танюша Ушки, Coffee with Milk, Танюша Ушки, Линелла Сервелат, Franzeluta Отрубной Хлеб, Grapes, Танюша Ушки, Coffee with Milk. more...
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Gaining 2.8 kg a Week
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Charity_Runner1's Weight History
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