Weigh In record (no journal entry) for 18 September 2022
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49.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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689 kcal
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Fat: 31.98g | Prot: 24.59g | Carbs: 84.74g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. Snacks/Other: Груша, Нектарины, Персики, Киви. more...
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Losing 1.4 kg a Week
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