Weigh In record (no journal entry) for 18 September 2022
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66.4 kg
Lost so far: 16.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1600 kcal
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Fat: 28.42g | Prot: 53.91g | Carbs: 319.75g.
Breakfast: Арбуз. Lunch: Zotman Пицца Груша и Горгонзола, Татищев Капуста Цветная Тушеная, Куриное Филе. Dinner: Тыква, Арбуз, Коркунов Конфета. Snacks/Other: Арбуз. more...
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Losing 0.5 kg a Week
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ОлесяЕжик's Weight History
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