Weigh In record (no journal entry) for 05 March 2015
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 16.99g | Prot: 68.38g | Carbs: 81.11g.
Breakfast: Helios Mermelada Diet, DIA Pan Tostado Integral, Café con Leche Semi Descremada. Lunch: Pechuga de Pollo a la Plancha. Dinner: Pan Blanco, Jamón Serrano. Snacks/Other: Té Verde. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
metalista's Weight History
|