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晚餐多吃一碗黑白配😭
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1046 kcal
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Fat: 26.19g | Prot: 62.04g | Carbs: 137.77g.
Breakfast: 玉米蛋餅, 蔥抓餅, 蛤蜊/蜆. Dinner: Kiki 泰式奶茶, Nisoro 泰式椒麻雞香茅飯. more...
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Gaining 2.1 kg a Week
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