Weigh In record (no journal entry) for 18 September 2022
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63.1 kg
Lost so far: 12 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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334 kcal
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Fat: 21.26g | Prot: 15.62g | Carbs: 19.82g.
Breakfast: Киприно Сыр Российский 50%, Хохланд Творожный Сыр с Зеленью, Буше Чиабатта. more...
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Gaining 0.7 kg a Week
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•Чушка •'s Weight History
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