ipek5i's Journal, 17 Sep 22


View Diet Calendar, 17 September 2022:
952 kcal Fat: 35.28g | Prot: 50.51g | Carbs: 110.36g.   Breakfast: Tam Buğday Ekmeği, Namet Dana Jambon , Şekersiz Çay, Salatalık (Kabuklu), Zeytinyağı, Siyah Zeytin, Süzme Peynir, Kırmızı Domates. Lunch: Salçalı Makarna. Dinner: Ayran, Çiğköfte Dürüm. more...

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