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Fett 27.5 / Muskel 34.4 / BMI 23.4
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69.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 60.90g | Prot: 124.94g | Carbs: 94.68g.
Breakfast: Maryland Müsli Topping Früchte, Naturacereal Chia Samen, JabuVit Low Carb Müsli, Andechser Natur Joghurt 0,1%, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Granny Smith Äpfel, Best Body Premium Protein Milchschokolade, Alpro Soya Mandelmilch Ungesüßt. Dinner: Bonduelle Garten Mix, Almette Kräuter 7% Fett, Rote Paprika, Gurke (mit Schale), Tomaten, TiP Räucherlachs, Mestemacher Eiweiß Toastbrötchen. more...
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Losing 3.5 kg a Week
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tine2705's Weight History
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