Weigh In record (no journal entry) for 17 September 2022
|
96.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
1728 kcal
|
Fat: 72.55g | Prot: 69.11g | Carbs: 192.30g.
Breakfast: Nutella Nutella, Pain. Lunch: Bistro Vite Oiseau sans Tête. Dinner: Picard Soupe Mélange de Légumes avec Morceaux, Le Porc Français Jambon Cuit Supérieur avec Couenne, Monoprix Beurre Doux, Baguette. Snacks/Other: Raisins Secs, Poulain Chocolat Noir Extra, Paquito Compote Pomme sans Sucres Ajoutés. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Klaire2lune's Weight History
|