Weigh In record (no journal entry) for 17 September 2022
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
1868 kcal
|
Fat: 60.57g | Prot: 65.96g | Carbs: 267.39g.
Breakfast: 멜론. Lunch: 뷔페. Dinner: 샐러디 연어 샐러드. Snacks/Other: 파리바게트 카스테라, 공차 블랙밀크티+펄. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|