Weigh In record (no journal entry) for 17 September 2022
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52.4 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1066 kcal
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Fat: 46.65g | Prot: 41.45g | Carbs: 114.00g.
Lunch: Harry Vital + Vitamin, Tassimo Milka , Gut & Günstig Deutsche Markenbutter, Wilhelm Brandenburg Preiselbeerschinken. Dinner: Vemondo Vegetarischer Wrap Hirtenkäse Ei. more...
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Gaining 0.6 kg a Week
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Ninisport's Weight History
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