Weigh In record (no journal entry) for 17 September 2022
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90.1 kg
Lost so far: 20.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1780 kcal
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Fat: 115.46g | Prot: 92.81g | Carbs: 85.01g.
Breakfast: Wedel Czekolada Mleczna, Biała Mąka Pszenna (Uniwersalna), Oliwa z Oliwek, Śledź. Snacks/Other: Tiger Tiger . more...
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Losing 3.5 kg a Week
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Schnazzy's Weight History
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