Weigh In record (no journal entry) for 17 September 2022
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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924 kcal
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Fat: 45.72g | Prot: 72.10g | Carbs: 50.64g.
Breakfast: Жареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Капучино, Protein Rex Flap Jack Шоколадный. Dinner: Масло Подсолнечное, Тунец в Воде (Консервы), Руккола, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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AnastasiaBezdenezhnykh's Weight History
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