Weigh In record (no journal entry) for 04 March 2015
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 23.50g | Prot: 51.54g | Carbs: 224.04g.
Breakfast: K-Classic Fettarme H-Milch Laktosefrei, K-Bio 5-Korn-Flocken, Bananen. Lunch: Bonduelle Gold Mais, Chinakohl, Rucola. Dinner: Gutbio Fruchtjoghurt & Knuspermüsli (Erdbeer). Snacks/Other: Ener Bio Knusperbrot, Ener Bio Knusperbrot, Alnatura Blütenhonig, Brüggen Sunny Latte Macchiato. more...
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Gaining 0.1 kg a Week
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