Skeletal Muscle: 25.4kg⬆️ Body Fat Mass: 27.6kg⬆️ Body Fat: 37.6% Visceral Fat: 13 BMR: 1357kcal⬆️
Weight: 73.3 💩: ❌ 🩸: D3
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73.3 kg
Lost so far: 7.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1802 kcal
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Exercise:
Squats (Legs) - 1 minute, Resting - 17 hours, Sleeping - 6 hours and 59 minutes. more...
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Gaining 2.1 kg a Week
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feifeideshan's Weight History
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