Weigh In record (no journal entry) for 17 September 2022
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75.6 kg
Lost so far: 24.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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985 kcal
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Fat: 43.01g | Prot: 119.06g | Carbs: 2.21g.
Breakfast: Ашан Курица Гриль в Маринаде. Lunch: Курица Гриль. Dinner: Куриное Филе на Гриле. more...
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steady weight
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