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sedikit² semangatttt💪
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1272 kcal
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Fat: 23.59g | Prot: 62.06g | Carbs: 200.43g.
Breakfast: Kupat Tahu. Lunch: Perkedel Kentang, Sambal Goreng, Tahu Goreng, Cumi-cumi, Nasi Putih. Dinner: Solaria Kwetiau Siram Sapi. Snacks/Other: Kue Bolu. more...
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Losing 1.4 kg a Week
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fardilahpuspita's Weight History
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