Weigh In record (no journal entry) for 16 September 2022
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67.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1579 kcal
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Fat: 57.32g | Prot: 39.89g | Carbs: 228.34g.
Breakfast: Йогурт 1.5. Lunch: Шоколадный Чизкейк, Maggi Зажарка с Морковью и Луком, Вареники с Картофелем. Dinner: Магнит Банан. Snacks/Other: Мцыри Чурчхела с Грецким Орехом, От Палыча Пахлава. more...
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Losing 6.0 kg a Week
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annakras1912's Weight History
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