Weigh In record (no journal entry) for 16 September 2022
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124 kg
Lost so far: 14 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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230 kcal
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Fat: 7.03g | Prot: 15.77g | Carbs: 25.34g.
Lunch: Carne de Panela, Ovo, Sopa de Ervilha, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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laineborge's Weight History
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