Weigh In record (no journal entry) for 16 September 2022
|
84.1 kg
Lost so far: 3.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
858 kcal
|
Fat: 56.97g | Prot: 40.05g | Carbs: 47.23g.
Lunch: Roshen Лимонные Вафли, Свинина Тушеная, Оливковое Масло, Болгарский Перец, Помидоры, Огурец (с Кожурой). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tor_Sher's Weight History
|