Weigh In record (no journal entry) for 16 September 2022
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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781 kcal
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Fat: 29.28g | Prot: 58.37g | Carbs: 69.07g.
Lunch: Arroz Branco (Cozido), Frango no Forno, Grelhado ou Assado, Tutu de Feijão. more...
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Losing 5.6 kg a Week
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LarissaFiel's Weight History
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